As a parent, have you ever doubted whether your child is not growing as fast as other kids of their age? You might also find your child unusually tired or falling sick too often. If you think your child could be missing key nutrients, then you are on the right track. Calcium and vitamin deficiency have a huge impact on your child's health. Through this blog, we will uncover the best solution for your ongoing issue.

Why Calcium and Vitamin D Are Essential for Kids 

Calcium and vitamin D combinedly support strong bone development. How does it help? Let's dive in. Calcium builds the foundation of bones. On the other hand, vitamin D highly contributes to the body's ability to take in calcium. 

Concerned about your child's persistent dental issues? These nutrients are important for strong enamel formation and keeping your child lively. Calcium also aids in proper muscle functioning, better coordination, and response, while vitamin D boosts immune function and improves mood and sleep patterns.

Common Signs of Calcium and Vitamin D Deficiency in Kids

Frequent Bone Pain 

Bone pain makes your child less active when it comes to playing or sports. It is the calcium deficiency that leads to bone tenderness and discomfort in children. 

For those children who spend most of their time indoors, vitamin D deficiency can be seen, and this makes the body unable to absorb calcium effectively.

Delayed Growth

An early sign of calcium and vitamin D deficiency is the slow height and weight gain during the child's developmental years. Without vitamin D, even a calcium-rich diet may not be enough to support healthy growth. Deficiency can be accompanied by fatigue and poor appetite, which affects the energy levels of your kids.  

Dental Problems 

For building strong and healthy teeth from early childhood, calcium plays a huge role. This means that the early tooth decay and weak enamel in children can be due to calcium deficiency. However, it is vitamin D that regulates phosphate and calcium levels. Gum sensitivity and bleeding can also trouble your kids due to nutritional gaps.

Frequent Illness 

Your immune cells fight off viruses and bacteria, and low vitamin D in your kids weakens their immune reaction. So yes, the frequent colds, coughs, and infections signal low vitamin D levels. A weak immune system affects school attendance and daily activity. It is the limited sun exposure that causes low vitamin D levels. 

Fatigue, Mood Swings, or Irritability

Calcium and vitamin D help maintain mental calmness. Low energy in kids can be a sign of vitamin D deficiency. And it is vitamin D that plays a huge role in regulating mood and energy levels. If you find your kid tired and unmotivated, then it is due to a calcium deficiency. Calcium supports muscle and nerve function.

What Parents Can Do: Natural Solution

First and foremost, encourage your kids to have safe sun exposure and consume dairy, leafy greens, nuts, and fortified foods to support bone health naturally. Yes, a calcium-rich diet and outdoor play under the sun are important to increase calcium and vitamin D production in the body. Proper rest and adequate nutrition together can enhance nutrient absorption and emotional balance. If you find your kid suffers fatigue, pain, or growing delays, then we advise you to watch for early signs of deficiency.

How Can Qaadu Kids Calcium & Vitamin D Gummies Help?

Qaadu is here to offer a shortcut to increase calcium and vitamin D in your children naturally. Want to learn how? Qaadu Kids Calcium & Vitamin D Gummies is a nutrient blend in the form of a treat that is designed to help your child grow strong and healthy. 

Our yummy, tasty gummies promote strong bones and teeth and are formulated to enhance your kids' immune defence. It also encourages healthy eating habits in kids. 

Our easy-to-chew gummies are available in natural mango and strawberry flavours that children love; they do not have any medicinal taste. Qaadu's kid-friendly gummies are 100% vegetarian and support attention span and brain power in children.

Qaadu Kids Calcium & Vitamin D Gummies are safe for children with common allergies, as they are free from gelatin, gluten, milk, nuts, and soy. Parents can trust us; our gummies are extremely safe, and your kids will ask for more.

Follow the recommended dosage for promoting healthy growth and development in children. For kids between 2 and 3 years old, they can chew one gummy per day. Those kids 4 years and above can have two gummies per day.

Conclusion

Calcium and vitamin D deficiency take a huge toll on your kids' health. It affects their overall growth and development. Make sure your kids are having a calcium-rich diet and are spending quality time outdoors, even though your child's growing body might lack key nutrients and show symptoms. That is why Qaadu specifically designed Kids Calcium & Vitamin D Gummies, which is a safe nutrient blend formula that is kid-friendly.

Support your child's growth naturally. Try Qaadu Kids Calcium & Vitamin D Gummies today.